Voima:
4×2 Deadlift
In Teams Of 3:
15min Amrap
10 Double KB Swings
10m Double KB Front Rack Lunges
10 Double KB Swings
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00
Voima:
4×2 Deadlift
In Teams Of 3:
15min Amrap
10 Double KB Swings
10m Double KB Front Rack Lunges
10 Double KB Swings
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00