Push:
5×3 Split jerk
WOD:
8min amrap
5 Jerk
10 Deadlift
15 Bar over burpees
-60/42,5kg
Push:
5×3 Split jerk
WOD:
8min amrap
5 Jerk
10 Deadlift
15 Bar over burpees
-60/42,5kg