WOD:
3 rounds
15 push jerks 60/42,5kg
10 bar over burpees
-5min rest-
3 rounds
15 chest-to-bar pull-ups
10 bar over burpees
WOD:
3 rounds
15 push jerks 60/42,5kg
10 bar over burpees
-5min rest-
3 rounds
15 chest-to-bar pull-ups
10 bar over burpees