A) Build to a heavy 2 shoulder press
*then 1x max reps 85%/heavy 2¨
B) Amrap 12:
18 hang power cleans 42,5/30kg
18 push-ups
A) Build to a heavy 2 shoulder press
*then 1x max reps 85%/heavy 2¨
B) Amrap 12:
18 hang power cleans 42,5/30kg
18 push-ups