A) 5×3 tall snatch
B) 5×1+1+1, E2M, climbing
Hang squat snatch(knees) + hang squat snatch(below knees) + squat snatch
C) 5×3 snatch balance
A) 5×3 tall snatch
B) 5×1+1+1, E2M, climbing
Hang squat snatch(knees) + hang squat snatch(below knees) + squat snatch
C) 5×3 snatch balance