EMOM 28:
1. 15/12 cal row
2. 9 deadlift + 6 hang power clean + 3 jerk
3. 15/12 cal row
4. 10 v-up
EMOM 28:
1. 15/12 cal row
2. 9 deadlift + 6 hang power clean + 3 jerk
3. 15/12 cal row
4. 10 v-up