Clean & Jerk:
3-position clean + 1 jerk
Wod:
12 power clean & jerk
Rest 30 seconds
10 power clean & jerk
Rest 30 seconds
8 power clean & jerk
Rest 20 seconds
6 power clean & jerk
Rest 20 seconds
4 power clean & jerk
Rest 10 seconds
2 power clean & jerk
-60/42,5kg
Mobility