WOD:
50 abmat sit-ups
50 push-ups
50 t2b
25m hs walk
-5min rest-
25m hs walk
50 t2b
50 push-ups
50 abmat sit-ups
Mobility
WOD:
50 abmat sit-ups
50 push-ups
50 t2b
25m hs walk
-5min rest-
25m hs walk
50 t2b
50 push-ups
50 abmat sit-ups
Mobility